If achieving health and happiness were easy, everyone would be thriving. However, the reality is that it often requires guidance and support. A Lifestyle Medicine physician offers evidence-based recommendations tailored specifically to you and serves as your coach, assisting you in implementing these changes. Both knowledge and realistic action plans are indispensable elements in the journey towards health and longevity.

Yes! Research suggests that combining lifestyle changes with prescribed weight loss medications enhances outcomes compared to medication alone. As your appetite decreases, emphasizing the consumption of nourishing foods becomes increasingly important. Retaining muscle while losing weight also critical to longevity. While achieving a healthy weight is important for health, it's also essential to address other pillars of health such as stress management, restorative sleep, social connections, and movement.

No, we will not directly bill any insurance company.  We focus on the needs of our patients; not an insurance company. This allows us more time with each patient.